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Stress management for wellness
Book
Book
| Call number: | RA 785 S33 1996 | ||||||||
| Publisher: | Fort Worth ; Harcourt Brace Jovanovich, c1996. | ||||||||
| ISBN: | 0155023012 | ||||||||
| Edition: | 3rd ed. -- | ||||||||
| Phys. Desc.: | viii, 631 p. : ill. ; 26 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Practical stress management : a comprehensive workbook for managing change and promoting health
Book
Book
| Call number: | RA 785 R65 1995 | ||||||||
| Publisher: | Boston ; Allyn and Bacon, c1995. | ||||||||
| ISBN: | 0205163017 | ||||||||
| Phys. Desc.: | xiv, 285 p. : ill. ; 28 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Stress management : an integrated approach to therapy
Book
Book
| Call number: | RA 785 C67 | ||||||||
| Publisher: | New York, NY : Brunner/Mazel, c1990. | ||||||||
| ISBN: | 0876305575 | ||||||||
| Phys. Desc.: | xxiii, 264 p. : ill. ; 24 cm. -- | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
The complete guide to stress management
Book
Book
| Call number: | RA 785 P38 | ||||||||
| Publisher: | New York, NY : Plenum Press, c1991. | ||||||||
| ISBN: | 0306439670 : | ||||||||
| Phys. Desc.: | xiv, 361 p. : ill. ; 27 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Understanding and managing stress : instruments to assess your lifestyle
Book
Book
| Call number: | RA 785 A33 | ||||||||
| Publisher: | San Diego, Calif. : University Associates, c1989. | ||||||||
| ISBN: | 0883902338 (pbk.) | ||||||||
| Phys. Desc.: | v, 58 p. : ill. ; 28 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Book
Book
| Call number: | RA 785 K33 1990 | ||||||||
| Publisher: | New York, N.Y. : Delta Trade Paperbacks, 1991. | ||||||||
| ISBN: | 9780385303125 (pbk.) : | ||||||||
| Edition: | Delta trade pbk. reissue. | ||||||||
| Phys. Desc.: | xxi, 467 p. : ill ; 23 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Help! I'm Stressed!
E-video
E-video
| Publisher: | New York, N.Y. : Films Media Group, [2012], c2012. |
| Phys. Desc.: | 1 streaming video file (26 min.) : sd., col., digital file + instructional materials online. |
| Electronic resource: | https://ezproxy.viu.ca/login?url=https://digital.films.com/PortalPlaylists.aspx?aid=8601&xtid=48018 |
Relax and enjoy your life
Book
Book
| Call number: | RA 785 T48 1990 | ||||||||
| Publisher: | Atlanta, GA : Saara Publications, c1990. | ||||||||
| ISBN: | 0962744840 : | ||||||||
| Phys. Desc.: | 72 p. : ill. ; 22 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Stress free teaching : a practical guide to tackling stress in teaching, lecturing and tutoring
Book
Book
| Call number: | LB 2840.2 J67 2000 | ||||||||
| Publisher: | London ; Kogan Page, 2000. | ||||||||
| ISBN: | 0749431148 | ||||||||
| Phys. Desc.: | xi, 144 p. ; 22 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Achieving a State of Optimal Health : Stress and The Health Realization Model
E-video
E-video
| Publisher: | [Place of publication not identified] : American Academy of Pediatrics, [2014] |
| Phys. Desc.: | 1 online resource (1 video file (1 hr., 28 min., 26 sec.)) : sound, color. |
| Electronic resource: | Click here to connect to this title |
