Yoga : The Divinity of Grace

Behl, Benoy K. (Added Author). Films Media Group, (film distributor.).

Summary: Yoga is the challenging study of consciousness itself, understanding one's body, understanding one's emotions, understanding one's mind and beyond that, understanding one's true self. Conquering the fretful disturbances of the world around, great thinkers researched deep into the self. This was an epic project, spread across many centuries. A science of life was developed. To help us to know ourselves better. To help us to attain the peace and joy which can be found within. Yoga quite literally means to unite our self with the higher self, which is in us and is all pervasive. It means to join the subject with the object. To do this, we have strip away the many layers of momentary sensory perceptions, which assail our senses. These keep us forever bound to the material world. Our perceptions must be detached from the external world, to look within.

Record details

Physical Description: 1 online resource (1 video file (32 min., 23 sec.)) : sound, color.
remote
Publisher: [Place of publication not identified] : Benoy K. Behl, [2016]
Distributor: New York, N.Y. : Distributed by Films Media Group, 2016.
Copyright: ©2016

Content descriptions

General Note:	Originally released by Benoy K. Behl, 2016. Multi-User. Streaming video file encoded with permission for digital streaming by Films Media Group on December 20, 2016. CatMonthString:may.17
Formatted Contents Note:	Yoga Origins (1:26) -- Meditation (1:46) -- Defining Yoga (2:39) -- Counterbalancing the Material World (2:09) -- Science of Self Development (2:57) -- Mindfulness (3:09) -- Controlling the Monkey Mind (2:19) -- Yama and Niyama (2:18) -- Achieving Contentment (1:24) -- Yoga in the West (2:51) -- Balance and Health (3:05) -- Yoga and Brain Health (2:17) -- Search Inside Yourself Program (2:44) -- Credits: Yoga: The Divinity of Grace (1:21)
Restrictions on Access Note:	Restrictions: NLC students and staff only. Access requires authentication through Films on Demand.
Target Audience Note:	9 & up.
System Details Note:	Streaming video file. System requirements: FOD playback platform.
Terms Governing Use and Reproduction Note:	Access may be limited to affiliated libraries. Access requires VIU IP addresses and is restricted to VIU students, faculty and staff. Access requires authentication through Films on Demand.
Language Note:	Closed-captioned.
Source of Description Note:	Title from distributor's description (Films Media Group, March 7, 2017)